Monday, March 29, 2010

Tournament @ Liberty HS 4/3

Hey guys, we will be heading out to Liberty HS in Brentwood this Saturday, April 3rd.  Info on the tournament is available in the mat room.  Stop by practice on Wednesday and pick up a flyer. 

"You can make tremendous improvements by training during the off season.  What you do between now and November will make a tremendous difference in your performance next season.  I encourage you to make the most of your time this summer!"

Ken Chertow - NCAA All-American and US Olympian

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