Another great video from Flowrestling featuring an intense workout with lots of great scrambling. These guys just DO NOT want to lose and they really bring it during practice! Enjoy.
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“I’m a big believer in starting with high standards and raising them. We make progress only when we push ourselves to the highest level. If we don’t progress, we backslide into bad habits, laziness and poor attitude." - Dan Gable
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January
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- Announcements for Week of 2/1-2/6
- Puma Classic Results
- Old Dominion Workout Video
- Puma Classic Seeds Posted
- Mission BEATS Newark
- Team List for 2010 Puma Classic
- Intensity and Attitude
- Finals Week Schedule
- MSJ Splits Matches at Tri-Meet
- Clayton Valley Invitational Finals Pics at Tech-Fa...
- MVAL Tri-Meet @ MSJ
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- Clayton Valley TEAM CHAMPIONS!!
- Parent Drivers Needed 01/16
- Clayton Valley Invitational Team List
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- MVAL Dual Season Begins!!
- Mat Classic Finals Pics at Tech-Fall.com
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